5 RFT: Wall Balls, Box Jumps and Pull-ups & Team WOD: 5 RFT: Wall Balls, Box Jumps and Pull-ups

5 RFT: Wall Balls, Box Jumps and Pull-ups

5 rounds for time of:
21 Wall Balls (20#/14#)
15 Box Jumps (24″/20″)
9 Pull-ups

Team WOD: 5 RFT: Wall Balls, Box Jumps and Pull-ups

5 rounds for time of:
40 Wall Balls (20#/14#)
30 Box Jumps (24″/20″)
20 Pull-ups
* As a team of 2 alternate work/rest with your partner. Use your own Wall Ball and Box.

Photo by @robcwilson @snoridgecrossfit

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