AMRAP 20 mins: Run, KB Swings and KB Goblet Box Step-ups
Complete as many rounds as possible in 20 mins of:
Run 400m
15 Kettlebell Swings (53#/35#)
12 Kettlebell Goblet 20″ Box Step-ups (53#/35#)
* 20″ box for all
Photo by @robcwilson @snoridgecrossfit