Bench Press 6-6-6
Bench Press 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
Open 21.2 Photos by @robcwilson @snoridgecrossfit
Community. Coaching. Caring.
Bench Press 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
Open 21.2 Photos by @robcwilson @snoridgecrossfit