Lifting: Deadlifts and Bent Over Barbell Rows & Chipper: Double Unders, Burpees,Wall Balls and Deadlifts

Lifting: Deadlifts and Bent Over Barbell Rows

Deadlift 4-4-4, using heaviest weight per set
Bent Over Barbell Row 8-8-8, using heaviest weight per set

BTWB

Chipper: Double Unders, Burpees,Wall Balls and Deadlifts

For time:
30 Double Unders
30 Burpees
30 Double Unders
30 Wall Balls (20#/14#)
30 Double Unders
30 Deadlifts (225#/155#)
30 Double Unders
30 Wall Balls
30 Double Unders
30 Burpees

BTWB

Photo by @robcwilson @snoridgecrossfit

Results