Advanced RX: EMOM for 8 mins: Hang Squat Clean & Chipper: Rows, Hang Squat Cleans, Burpee Over Rowers and Wall Balls Advanced RX Class: EMOM for 8 mins: Hang Squat Clean 2 Hang Squat Cleans, pick load Every 1 min for 8 mins. BTWB Chipper: Rows, Hang Squat Cleans, Burpee Over Rowers and Wall Balls For time: Row 1000m 20 Hang Squat Cleans (135#/95#) 40 Burpee Over Rowers 60 Wall Balls (20#/14#) BTWB Photo by @robcwilson Results Share this:FacebookX