Alt EMOM 10 mins: Squat Snatches and Double Unders
Every 1 min for 10 mins, alternating between:
2 Squat Snatches, pick load
20 Double Unders
Community. Coaching. Caring.
Every 1 min for 10 mins, alternating between:
2 Squat Snatches, pick load
20 Double Unders