Alt EMOM 10 mins: Touch And Go Deadlifts and DU’s
Every 1 min for 10 mins, alternating between:
5 Touch And Go Deadlifts, pick load
30 Double Unders
Community. Coaching. Caring.
Every 1 min for 10 mins, alternating between:
5 Touch And Go Deadlifts, pick load
30 Double Unders