AMRAP 20 mins: Row, Alternating Reverse Goblet Lunges and Deadlifts
Complete as many rounds as possible in 20 mins of:
30/25 Row Calories
20 Alternating Reverse Goblet Lunges (pick load)
10 Deadlifts (165#/115#)
Photo by @robcwilson @snoridgecrossfit
This is how this one felt after.