AMReps 15 mins (3,6,9,…): Power Snatches, Ring Dips and Box Jumps

AMReps 15 mins (3,6,9,…): Power Snatches, Ring Dips and Box Jumps

As many reps as possible in 15 mins of:
3 Power Snatches (75#/55#)
3 Ring Dips
3 Box Jumps (24″/20″)
6 Power Snatches
6 Ring Dips
6 Box Jumps
9 Power Snatches
9 Ring Dips
9 Box Jumps

Continue adding 3 reps each round to each movement until time expires.

Photo by @robcwilson @snoridgecrossfit

Roza, Glassman Sign Final Deal for 100% of CrossFit, Inc.

Results

Results cont