E2MOM for 8 mins: Power Clean (Touch & Go)
2 Power Clean (Touch & Go), pick load
Every 2 mins for 8 mins.
* NOT a 2RM! Work up to moderate to heavy load to prep for WOD.
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Power Clean (155#/105#)
Wall Ball (20#/14#)
*Scale HSPU to Pike or DB Press
Photo by @robcwilson @snoridgecrossfit