Back Squat 7-7-7 & FT: Back Squats, Burpees and Rows

Back Squat 7-7-7

Back Squat 7-7-7

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

FT: Back Squats, Burpees and Rows

For time:
30 Back Squats (135#/95#)
50 Burpees
Row 1000m

BTWB 

Photo by @robcwilson

Open Winner: Teen Titan Devyn Kim (14-15 Division)

Results

Results cont