Bench Press 2-2-2-2
Bench Press 2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Swingin’ Annie
50-40-30-20-10 reps, for time of:
Double Under
Kettlebell Swing (53/35)
AbMat Sit-up
Photo by @snoridgecrossfit