Bench Press 6-6-6-6 & Chipper: HSPU, Pull-ups, KB Swings, Sit-ups, and Burpees

Bench Press 6-6-6-6

Bench Press 6-6-6-6

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

Chipper: HSPU, Pull-ups, KB Swings, Sit-ups, and Burpees

For time:
30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings (53/35)
60 Sit-ups
70 Burpees

BTWB

Photo by @snoridgecrossfit

Results