Deadlift 2-2-2-2 & 5 RFT: Deadlifts and AbMat Sit-ups Deadlift 2-2-2-2 Deadlift 2-2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets. BTWB 5 RFT: Deadlifts and AbMat Sit-ups 5 rounds for time of: 15 Deadlifts (155#/105#) 25 AbMat Sit-ups BTWB Photo by @snoridgecrossfit Results Share this:TwitterFacebook