Deadlift : 3-3-3-3-3
Deadlift 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
6 RFT: Deadlifts, AbMat Sit-ups and Air Squats
6 rounds for time of:
10 Deadlifts (245#/165#)
20 AbMat Sit-ups
30 Air Squats