Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 12 mins: Deadlifts, Box Jump Overs and AbMat Sit-ups
Complete as many rounds as possible in 12 mins of:
5 Deadlifts (275/185)
10 Box Jump Overs
15 AbMat Sit-ups
Photo by @snoridgecrossfit