Deadlift 6-4-2
Deadlift 6-4-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
5 RFT: Deadlifts, Run, and Push-ups
5 rounds for time of:
10 Deadlifts (275#/185#)
Run 200m
20 Push-ups
Photo by @snoridgecrossfit