E2MOM for 12 mins: Clean & Jerk & 15-12-9-6-3: Chest-to-bar Pull-ups, Clean & Jerks and Push-ups E2MOM for 12 mins: Clean & Jerk 1 Clean & Jerk, pick load Every 2 mins for 12 mins. BTWB 15-12-9-6-3: Chest-to-bar Pull-ups, Clean & Jerks and Push-ups 15-12-9-6-3 reps, for time of: Chest-to-bar Pull-up Clean & Jerk (135/95) Push-up BTWB Photo by @snoridgecrossfit Results Share this:FacebookX