EMOM for 10 mins: 1 Hang Power Clean & 7 RFT: Hang Power Cleans, Wall Balls, and Double Unders

EMOM for 10 mins: 1 Hang Power Clean

1 Hang Power Clean, pick load

Every 1 min for 10 mins.

BTWB

7 RFT: Hang Power Cleans, Wall Balls, and Double Unders

7 rounds for time of:
7 Hang Power Cleans (135#/95#)
14 Wall Balls (20#/14#)
21 Double Unders

BTWB

Photo by @snoridgecrossfit

Results

Results cont