FQ: Rope Climb and Muscle-up Practice & Chipper: Run, Wall Balls, Toes-to-bars, and Rope Climbs

Chipper: Run, Wall Balls, Toes-to-bars, and Rope Climbs

For time:
Run 200m
40 Wall Balls (20/14)
20 Toes-to-bars
3 Rope Climbs, 15 ft
Run 200m
30 Wall Balls
15 Toes-to-bars
2 Rope Climbs
Run 200m
20 Wall Balls
10 Toes-to-bars
1 Rope Climb