FT: Air Squats, Push-ups and Sit-ups

FT: Air Squats, Push-ups and Sit-ups

For time:
75 Air Squats
100 Push-ups
75 Air Squats
100 Sit-ups
75 Air Squats
Scaling Options-
Reps:
35 Air Squats
50 Push-ups
50 Sit-ups

Movements:
Push-ups > Elevated Push-ups > Knee Push-ups

* WU: 2 rds
10 Steps – Monster Walk
10 High Knees
10 Pass Thru
10 Bootstrappers
10 Arm Circles
7 Pike Push-up