FT: Double Unders and AbMat Sit-ups; Double Unders and Air Squats

FT: Double Unders and AbMat Sit-ups; Double Unders and Air Squats

For time:
50-35-20 reps of:
Double Under
AbMat Sit-up
— then —
50-35-20 reps of:
Double Under
Air Squat

Photo by @robcwilson @snoridgecrossfit
SNORIDGE CROSSFIT