Hang Power Clean 1-1-1-1-1
Hang Power Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 15 mins: Burpee Box Jumps, Hang Power Cleans, and Wall Balls
Complete as many rounds as possible in 15 mins of:
5 Burpee Box Jumps (24″/20″)
7 Hang Power Cleans (115#/80#)
10 Wall Balls (20#/14#)
Photo by @robcwilson @snoridgecrossfit
Team SRCF Athlete Count for the 2022 CrossFit Games Open: 18
Eric Roza Transitions to New Leadership Role in CrossFit
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