Hang Power Clean 3-3-3-1-1-1 & Annie Hang Power Clean 3-3-3-1-1-1 Hang Power Clean 3-3-3-1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. BTWB Annie 50-40-30-20-10 reps, for time of: Double Under AbMat Sit-up BTWB Results Results cont Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X