Hang Squat Snatch 3-2-2-1-1-1 & 5 RFT: Squat Snatches and Handstand Push-ups

Hang Squat Snatch 3-2-2-1-1-1

Hang Squat Snatch 3-2-2-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

5 RFT: Squat Snatches and Handstand Push-ups

5 rounds for time of:
5 Squat Snatches (135#/95#)
15 Handstand Push-ups

Photo by @robcwilson @snoridgecrossfit

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