Opt. 1: 5 RFT: Deadlifts and Wall Balls
5 rounds for time of:
10 Deadlifts, 225/155 lbs
20 Wall Balls, 20/14 lbs
* Choose Option1 or 2
Community. Coaching. Caring.
5 rounds for time of:
10 Deadlifts, 225/155 lbs
20 Wall Balls, 20/14 lbs
* Choose Option1 or 2