Overhead Squat 2-2-2
Overhead Squat 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use mats in case of drops/misses
Community. Coaching. Caring.
Overhead Squat 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use mats in case of drops/misses