Overhead Squat: 5RM
Log your best Overhead Squat 5 rep max lift.
Only log the heaviest 5 rep, do not include sets prior to it.
5 RFT: Overhead Squats, Deadlifts, and Double Unders
5 rounds for time of:
10 Overhead Squats (95#/65#)
15 Deadlifts (95#/65#)
30 Double Unders
Photo by @robcwilson @snoridgecrossfit