Overhead Squat 7-6-5 & AMRAP 12 mins: Overhead Squats, Toes-to-bars and Handstand Push-ups

Overhead Squat 7-6-5

 

Overhead Squat 7-6-5

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

 

AMRAP 12 mins: Overhead Squats, Toes-to-bars and Handstand Push-ups

 

Complete as many rounds as possible in 12 mins of:
10 Overhead Squats (95/65)
8 Toes-to-bars
6 Handstand Push-ups

BTWB

 

Photo by @snoridgecrossfit

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