Power Snatch 2-2-2-1-1-1
Power Snatch 2-2-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 12 mins: Dumbbell Burpees, Toes-to-bars and Box Jumps
Complete as many rounds as possible in 12 mins of:
6 Dumbbell Burpees, pick load
9 Toes-to-bars
12 Box Jumps (24″/20″)
