Push Jerk 2-2-2 & 2 RFT: Deadlifts, Wall Balls and Rows

Push Jerk 2-2-2

Push Jerk 2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

2 RFT: Deadlifts, Wall Balls and Rows

2 rounds for time of:
25 Deadlifts (185#/135#)
50 Wall Balls (20#/14#)
Row 1000m

Photo by @robcwilson
The Wall Ball

Results

Results cont