Push Press 2-2-2-2
Push Press 2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Chipper: HSPU, Wall Balls, T2B, Power Cleans, Burpees and SDHP
For time:
10 Handstand Push-ups
20 Wall Balls (20#/14#)
30 Toes-to-bars
40 Power Cleans (135#/95#)
50 Burpees
60 Sumo Deadlift High-pulls (75#/55#)
* 22 Minute Time Cap