Push Press 4-4-4-4
Push Press 4-4-4-4
Use the heaviest weight you can for each set.
Rest as needed between sets.
CrossFit Games Open 12.3
Complete as many rounds as possible in 18 mins of:
15 Box Jumps (24″/20″)
12 Push Press (115#/75#)
9 Toes-to-bars
Photo by @snoridgecrossfit