Push Press 5-5-5
Push Press 5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMReps 12 mins (2,4,6,…): Handstand Push-ups, Toes-to-bars, and Burpees
As many reps as possible in 12 mins of:
2 Handstand Push-ups
2 Toes-to-bars
2 Burpees
4 Handstand Push-ups
4 Toes-to-bars
4 Burpees
6 Handstand Push-ups
6 Toes-to-bars
6 Burpees
…
Continue adding 2 reps each round to each movement until time expires.
Photo by @snoridgecrossfit