Snatch Pull 3-3-3-3-3 & 5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

Snatch Pull 3-3-3-3-3

Snatch Pull 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

5 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

5 rounds for time of:
10 Deadlifts, 225/155 lbs
10 Lateral Burpee (Over Barbell)s

BTWB