Team WOD: 6 min to find 1RM Max Power Snatch & Team WOD: FT: Double Unders, Power Snatches, and Lateral Burpee Over Barbell Chipper & Solo WOD: FT: Double Unders; Power Snatches, Lateral Burpee Over Bars

Team WOD: 6 min to find 1RM Max Power Snatch

Log your best Power Snatch 1 rep max lift.

Only log the heaviest 1 rep, do not include sets prior to it.

BTWB

Team WOD: FT: Double Unders, Power Snatches, and Lateral Burpee Over Barbell Chipper

For time:
100 Double Unders
40 Power Snatches (115#/75#)
40 Lateral Burpee Over Barbells
100 Double Unders
30 Power Snatches
30 Lateral Burpee Over Barbells
100 Double Unders
20 Power Snatches
20 Lateral Burpee Over Barbells

BTWB

Solo WOD: FT: Double Unders; Power Snatches, Lateral Burpee Over Bars

For time:
50 Double Unders
— then —
12 Power Snatches (115#/75#)
12 Lateral Burpee Over Bars
9 Power Snatches
9 Lateral Burpee Over Bars
6 Power Snatches
6 Lateral Burpee Over Bars
9 Power Snatches
9 Lateral Burpee Over Bars
12 Power Snatches
12 Lateral Burpee Over Bars
— then —
50 Double Unders

BTWB

Photo by @snoridgecrossfit

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