Team WOD: FT: Partner Med Ball Runs, Partner Wall Balls, Power Cleans and Push Jerks & Solo WOD: Chipper: Med Ball Runs, Wall Balls, Power Cleans, and Push Jerks

Team WOD: FT: Partner Med Ball Runs, Partner Wall Balls, Power Cleans and Push Jerks

For time:
Partner Med Ball Run (20/14) 200m
50 Wall Ball (Partner) (20/14)
50 Power Cleans (115/75)
50 Push Jerks (115/75)
Partner Med Ball Run 400m
50 Push Jerks
50 Power Cleans
50 Wall Ball (Partner)
Partner Med Ball Run 400m

BTWB

Solo WOD: Chipper: Med Ball Runs, Wall Balls, Power Cleans, and Push Jerks

For time:
Med Ball Run (20/14) 200m
25 Wall Balls (20/14)
25 Power Cleans (115/75)
25 Push Jerks (115/75)
Med Ball Run 200m
25 Push Jerks
25 Power Cleans
25 Wall Balls
Med Ball Run 200m

BTWB

Photo by @snoridgecrossfit

Results