Team WOD: Partner deadlifts, Row and Ball Slams
Complete as many rounds as possible in 20 mins of:
10 Partner deadlifts, pick load
20 Row Calories
30 Ball Slams, 30/20 lbs
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Complete as many rounds as possible in 20 mins of:
10 Partner deadlifts, pick load
20 Row Calories
30 Ball Slams, 30/20 lbs