Team WOD: Partner deadlifts, Row and Ball Slams
Complete as many rounds as possible in 20 mins of:
10 Partner deadlifts, pick load
20 Row Calories
30 Ball Slams, 30/20 lbs
Community. Coaching. Caring.
Complete as many rounds as possible in 20 mins of:
10 Partner deadlifts, pick load
20 Row Calories
30 Ball Slams, 30/20 lbs