Team WOD: Power Snatches, Box Jumps, Clean & Jerks, Burpees

1st Bar Muscle-up_TeriTeam WOD:

2 rounds for time of:
20 Power Snatches (115#/75#)
40 Box Jumps (24″/20″)
20 Clean & Jerks  (115#/75#)
40 Burpees

As a team of 2 alternate work and break up reps to complete 2 rounds. One works, one rests. One barbell and box per team.

BTWB  

Congrats to Teri and Will for getting their first bar muscle-up unassisted! Thanks also to Matt for capturing the moment!

… And Fitness For All

Results