Team WOD: Row, Power Snatches, Box Jump Overs, Overhead Walking Lunges

SnoRidge CF_OH LungeTeam WOD: Row, Power Snatches, Box Jump Overs, Overhead Walking Lunges

As a Team of 2 Complete 50-40-30 reps for time of:
Calorie Row
Power Snatches (95#/65#)
Box Jump Overs (24″/20″)
Overhead Walking Lunges (45#/25#)

* One partner works while one rests, break reps up with partner.
Post total time.

BTWB  

Photo by @robcwilson

Reminder!

Only 1 class tomorrow on 4th of July at 0930. There will be a team workout.  All other classes are cancelled. Happy Independence Day!

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