Thruster 2-2-2-2-2
Thruster 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
5 RFT: Air Squats, Power Snatches and Burpees
5 rounds for time of:
15 Air Squats
10 Power Snatches (75#/55#)
15 Burpees
BTWB
Photo by @robcwilson
This week’s 16.2 Open Winners:
Men’s:
- Reid (RX score 253)
- Taylor (Scaled score 258)
Women’s:
- Jessika (RX score 254)
- Alison W. (Scaled score 259)
16.1 Open Winners:
Men’s:
- Reid (RX score 239)
- Keith and Taylor (Scaled with a tie of 208)
Women’s:
- Christine (RX score 192)
- Erin (Scaled score 197)
* Each winner will receive their choice of a $15 FitAid credit, a $15 Starbucks card, or a $15 SFH credit.