Thruster 3-3-3 & AMRAP 15 mins: Wall Balls, Toes To Bars and Box Jumps

Thruster 3-3-3

Thruster 3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

AMRAP 15 mins: Wall Balls, Toes To Bars and Box Jumps

Complete as many rounds as possible in 15 mins of:
10 Wall Balls (20#/14#)
10 Toes To Bars
10 Box Jumps (24″/20″)

Photo by @robcwilson

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