Thruster 5RM & 10-9-8-7-6-5-4-3-2-1: Thrusters and Box Jumps

Thruster 5RM

Record your best Thruster 5 rep max lift.

Only include the heaviest 5 rep, do not include sets prior to it.

10-9-8-7-6-5-4-3-2-1: Thrusters and Box Jumps

10-9-8-7-6-5-4-3-2-1 reps, for time of:
Thruster (95/65)
Box Jump (24″/20″)

Photo by @snoridgecrossfit

Results