Front Squat 1-1-1
Front Squat 1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
FT: Cleans, Toes-to-bars, and Thrusters
For time:
30 Cleans, 115/75 lbs
30 Toes-to-bars
30 Thrusters, 115/75 lbs
Photo by @snoridgecrossfit
