WOD 2024.08.05

Shoulder Press 2-2-2-2

Shoulder Press 2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

FT: Kettlebell Swings and Run

For time:
50 Kettlebell Swings, 53/35 lbs
Run, 400 m
40 Kettlebell Swings, 53/35 lbs
Run, 400 m
30 Kettlebell Swings, 53/35 lbs
Run, 400 m
20 Kettlebell Swings, 53/35 lbs
Run, 400 m
10 Kettlebell Swings, 53/35 lbs
Run, 400 m