Bench Press 2-2-2
Bench Press 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
5 RFT: Run, Toes-to-bars, and Alt DB Snatches
5 rounds for time of:
Run, 200 m
12 Toes-to-bars
12 Alternating Dumbbell Snatches, 50/35 lbs
Photo by @snoridgecrossfit