Overhead Squat 2-2-2
Overhead Squat 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
21-18-15-12-9: Sumo DL High-pulls, Overhead Squats and Lateral Burpees
21-18-15-12-9 reps, for time of:
Sumo Deadlift High-pull, 75/55 lbs
Overhead Squat, 75/55 lbs
Lateral Burpee Over Bar
Photo by @snoridgecrossfit