WOD 2026.07.15 E2MOM for 14 mins: Squat Snatch 2 Squat Snatches, pick load Every 2 mins for 14 mins. BTWB FT: Overhead Squats, Bike Cal, and Overhead Squats For time:30 Overhead Squats, 75/55 lbs50/40 Bike Calories30 Overhead Squats, 75/55 lbs BTWB Results Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X
FT: Overhead Squats, Bike Cal, and Overhead Squats
