WOD 2026.07.15 E2MOM for 14 mins: Squat Snatch 2 Squat Snatches, pick load Every 2 mins for 14 mins. BTWB FT: Overhead Squats, Bike Cal, and Overhead Squats For time: 30 Overhead Squats, 75/55 lbs 50/40 Bike Calories 30 Overhead Squats, 75/55 lbs BTWB Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X
