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Advanced RX: Lifting: Power Snatches and Power Clean & Jerks & FT: Power Snatches and Power Clean & Jerks – SNORIDGE CROSSFIT

Advanced RX: Lifting: Power Snatches and Power Clean & Jerks & FT: Power Snatches and Power Clean & Jerks

Advanced RX Class:

Lifting: Power Snatches and Power Clean & Jerks

Power Snatch 1-1-1, using heaviest weight per set
Power Clean & Jerk 1-1-1, using heaviest weight per set

FT: Power Snatches and Power Clean & Jerks

For time:
30 Power Snatches (135#/95#)
30 Power Clean & Jerks (135#/95#)